Diet And Colorectal Cancer Risk
According to Heinz-Josef Lenz, M.D., professor of medicine, Keck School of physic, USC and the USC/Norris Comprehensive Cancer Center, encouragement diet plot may have a major impact on people’s risk of developing cancer. Colorectal cancer is the third most-common cause of cancer-related death in men and women in the stock.
The most important risk factor is red meat, particularly beef, he says. The countries with the highest beef consumption are the ones with the highest colon cancer risk. White meat such as chicken and pork don¹t seem to be associated with colon cancer risk.
Alcohol phthisis is another major risk factor, particularly for women’s health, Lenz notes. To reduce risk, people should limit themselves to one glass of wine per day.
Avoiding alcohol and decreasing intake of red meat be able to decrease your risk of colon cancer significantly, he says.
the vulgar should have rich sources of calcium intake, of that kind in the same proportion that dairy products, daily. It is also important to take in fiber-rich foods such as fruits and vegetables and reduce intake of fatty foods. One of the most powerful ways to reduce colon cancer development is vitamin a & d D and calcium carbonate.
With easy adjustments in your victuals, supplements such as calcium and modest exercise you can reduce your risk of colon cancer by more than 50 percent,² says Lenz.
For more information on colorectal cancer, visit Dr. Lenz¹s blog at www.revolutionhealth.com/pages/colon-cancer
- March 21st
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